Grapefruit & Brown Sugar


This recipe is super simple and easy that probably many of you know, but I still feel like I should share as it turned my dislike of grapefruit into a love for grapefruit.   I will admit that I felt guilty for my dislike of grapefruit; I have so many allergies that it just didn’t feel right to me to not readily eat anything that I actually can. Yet, boy, grapefruit was one food that I could not swallow.  I am surrounded by family that loves grapefruit, but no matter what way they tried to entice a bite down, I would gag hard! Or well, that was until recently, when finally the perfect and simple pairing made everything edible: Grapefruit & Brown Sugar!

I’m not going to deny my love for the Brown Sugar.  So, I should not have been surprised that brown sugar made everything alright, because by golly, it certainly does in my books!

Mr. B actually laughs, when he spots me enjoying my grapefruit, now, as my history with grapefruit was so rocky.  It is official – as long as grapefruit has brown sugar on it – I love it!



Serves: 2

Total Time: 5 minutes

Free of top eight allergens


  • 1 Ruby Grapefruit
  • 1 Tbsp of Brown Sugar


  1. Slice the grapefruit in half. Sprinkle on the brown sugar!


All the Best,


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