Today I share with you a bit of a lengthy update! The reason why the Brecheisen Batch has been a bit lacking in posts. Unfortunately, my health has taken a vicious u-turn and I’ve had to go onto a more restrictive diet. I have severe and poorly controlled asthma that I have to take a mind-boggling amount of medicine and equipment just for that; the asthma medication in turn, ironically, is causing severe candida issues. Therefore, to help combat the candida, I’ve been put on a lengthy Anti-Candida diet that is quite strict.
It’s been, and is still, a steep learning process. Additionally, it means a slew of new recipes or adaptions.
So, enjoy these delicious and beneficial recipes that are anti-candida and anti-allergy friendly!
For today, I’ll share with you one of my favorite salad dressings that has gotten me through this transition!
An Apple Cider Vinegar Salad Dressing
Time: 20 Minutes
1 cup Olive Oil
1⁄2 cup Apple Cider Vinegar
2 tablespoons Whole Grain Mustard or Dijon Mustard
- 1 teaspoon Onion Powder
1/4-1/2 tsp of Ground Garlic or 2-3 garlic cloves, minced
1 teaspoon Dried Oregano or Thyme
1 teaspoon Dried Parsley or Basil
1 teaspoon Salt
- Add all the ingredients into a salad bottle or container. Shake well to mix thoroughly. Shake well with each use. Refrigerate after each use.
All the Best,